1 Year 100 lb Weight Loss - Mind & Body Transformation

I had to share this video here - this video made me go to the gym and work on my body. I lost weight from 108 kg to 82 kg. It took me 6 months
And now I can not imagine myself in not sports !!! If this video makes at least one person go in for sports, I will be very happy about it.

  • I put together a video with clips from my transformation over the past year. It was TRULY a MIND and BODY transformation! And, believe it or not, my MIND transformation was FAR greater than my body transformation.

Music Credit:
Lost Within by A Himitsu https://soundcloud.com/a-himitsu


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